cola chiken

cola chiken

Ingredients: 1/2 litre cola (regular or diet) 1/4 cup ketchup 2 tablespoons of finely chopped onions 1/4 tablespoon oregano 1/4 garlic powder 2 bone in chiken tighs Pick a pot, and pour down cola, ketchup, onions, oregano e garlic powder. Bring all the ingredients to boil. Let them boil for... Read more »
Spinach tagliatelle

Spinach tagliatelle

Ingredients: salt oil water parmesan 7 g butter 1 teaspoon of ginger powder 1 teaspoon of curry powder 150 g spelt flour 130 g barley flour 20 g spinach For this dish, we start off by making ourself some tagliatelle. So pour the spinach in the mixer with some water,... Read more »

An idea for a sauce

Full of proteins and fibres, nuts represent the best buy of the season, along with almonds. Almonds are in fact rich in calcium and E vitamin that makes your skin flawless. Unfortunately, nuts and almonds are however not often fully integrated in our diets. Here there is then an easy... Read more »
Detox Diet

Detox Diet

The body is a brilliant machine, composed of many parts. One certainly crucial is the brain. Yet, another part, the intestine, is to be considered equally pivotal. More and more researches have in fact shown that this “second brain” is often not only misconsidered but also mistreated. Sweets, chocolate, coffee... Read more »